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Shred your fat pants! the revolutionary plan: 6 weeks, 4, Dr. oz reveals the revolutionary plan to help you shred fat in just 6 weeks. get the solutions you need to say goodbye to your fat pants in 2013!. The shred diet: lose pounds and inches in 6 weeks! the, How does it work? the shred plan is based on “diet confusion.” this principle is modeled after a similar strategy in exercise called muscle confusion, which is. Super shred diet by dr ian smith (2013): food list, what, Super shred (2013) is a 4-week very rapid weight loss diet, written by dr. ian smith of the doctors. it’s a follow-up to the shred diet. use this page as a cheat.
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